Saturday, April 12, 2014

Shakes and Smoothies To Beat The Summer Heat

The summer season is definitely here in the Philippines. And such season becomes awesome for most Filipinos because it's their time to spend the vacation in many different places especially the beach.

Another best thing about the summer season, is being able to enjoy cold drinks particularly shakes and smoothies beside from the all time favorite halo-halo. And since it's only me and my daughter together with our pet Mio who are left at the house the rest of the day, I have enough time to prepare and experiment cold drinks that will help us beat the summer heat. Here are some easy to prepare and definitely healthy shakes and smoothies I saw from myrecipes.com that I will surely try.


Cookies and Cream Milk Shake

Blend Oreos, cookies and cream ice cream, and milk for such an indulgent summer milk shake.


Banana Cream Pie Smoothie

Blend frozen bananas, graham cracker crumbs, low fat yogurt, fat free milk, and vanilla extract to make a rich smoothie dessert. One serving of this healthy drink offers the same amount of calcium as a glass of milk.


Fresh Strawberry Milk Shakes

Blend fresh strawberries, ice cream, milk, and vanilla extract to make this creamy and sweet strawberry milkshake.


Banana Mango Smoothie

Blend banana, milk, honey, and vanilla extract, and add freezing cubed mango.

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