Friday, February 28, 2014

Sweet Melon Milkshake And Its Benefits



Since I was able to find sweet melon at the supermarket today, I've decided to make a healthy shake not only for me but for the baby inside me. My own recipe of Sweet Melon Milkshake is so simple and only needs three ingredients: sweet melon, sugar, milk creamer, and water. The only equipment needed to make my healthy melon shake is a blender. 

For a pregnant woman like me, sweet melon gives me so much health benefits such as:

1. Good for digestion
2. Perfect for maintaining healthy glowing skin
3. Has lots of essential vitamins and minerals
4. Helps boost substantial energy
5. Prevents stroke and heart diseases
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